Life is about having joy. It’s about increasing our ability to give and receive love, and it’s about gaining all the knowledge we can. It’s also about serving others, feeling grateful for all that we have, and learning to create the life we want.
Dr. Bradley Nelson, The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
Every day we experience different emotions, some good ones and some not so much … but good or bad these are the ones that give color to our life.
When we do not properly process our negative emotions, they get lodged in specific parts of our body, interrupting the correct flow of energy and generating all sorts of imbalances, from the most obvious, which are the emotional or mental, to physical pain or illness .
Of course, emotions are not the cause of all our ills, but they can be so in up to 80% of cases.
Trapped emotions can lead us to behave erratically, but what is worse is that they can generate depression, anxiety, fatigue, pain and illness, as well as interfere with the proper functioning of the organs and tissues of our body. This invisible cause is very difficult to get diagnosed by conventional medicine.
When we release a trapped emotion, we literally get rid of a burden. This process can generate amazing changes in how we feel and behave, the choices we make and the results we get.
In an Emotion Code session we will identify and release the trapped emotions that are generating each specific discomfort.
The Emotion Code is part of a Body Code therapy, but we can also dedicate a session exclusively to get rid of this backpack.
When we go through traumatic experiences, we suffer loss, or we get hurt, our heart builds a wall of energy around itself for protection. This wall is useful in that moment to make it less painful for us, but if we do not get rid of it when we no longer need it, it can cause us problems.
We want to have an open heart to give and receive love, express ourselves and develop our full potential.
We can tear down this wall by releasing every emotion that is holding it together one by one, and this way we can be free to follow our heart.